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Coaching & Mentoring

Coaching: Bernadett’s holistic coaching method is dedicated to facilitating personal growth, improving self-awareness, boosting confidence, developing skills, refining communication, and fostering positive thinking. Through integral coaching, individuals are empowered to address challenges, navigate change, unlock thier potential, and expand their awareness. The approach is empathetic and non-judgmental, focusing on exploring values and needs to cultivate and achieve desired goals and solutions. It leverages unique resources, considering all levels of human existence—body, mind, emotions, soul, relationships, and systems—as valuable assets in development.

 

Mentoring: Bernadett’s mentoring services provide guidance, support, and knowledge from years of experience. She helps develop skills, achieve personal and professional goals, and navigate challenges effectively. Through her mentoring services, she offers a supportive relationship that fosters growth and success, sharing insights and drawing from her extensive experience to guide individuals on their path.

 

Whether through in-person sessions in Basel or the convenience of online meetings from anywhere in the world, these services are committed to offering the highest level of support and expertise. They help harmonize personal goals with the organizational goals, ensuring a balanced and fulfilling path forward.

Managing Change with Confidence

The collaboration is dedicated to empowering leaders and professionals to confidently navigate change, fostering a culture of adaptability and success.

Bernadett supports in

Developing Resilience: teaching techniques and practices to build mental and emotional resilience, enabling individuals to bounce back quickly from setbacks and adapt to change more effectively.

Strengthening Self-Awareness: understanding personal strengths, weaknesses, triggers, and stress responses to better navigate change and leverage personal attributes for positive outcomes.

Effective Goal Setting and Prioritization: learning to set realistic and achievable goals during periods of change, and prioritizing tasks to maintain focus and productivity.

Effective Decision-Making Under Uncertainty: developing skills to make informed and confident decisions even when faced with uncertainty and incomplete information.

Enhancing Flexibility and Adaptability: cultivating the ability to adjust thinking and behavior to meet new challenges, and remaining open to new ideas and approaches.

Embracing a Growth and Holistic Mindset: adopting a mindset that fosters continuous learning, self-improvement, and overall well-being, ensuring a balanced approach to personal and professional development.

Personality-& Life Coaching

The purpose of this coaching process is to empower individuals to navigate life's ups and downs with resilience, fostering personal growth.

Bernadett supports in

Clarifying Life Purpose: to guide individuals in exploring their passions, values, and strengths to clarify their life purpose and direction. Provide practical support and strategies to create a realistic plan and overcome challenges, enabling them to maintain focus and achieve their goals.

Improving Self-Confidence: to assist individuals in recognizing their worth and unlocking their full potential, enabling them to pursue their goals with conviction and assertiveness.

Enhancing Communication Skills: to provide guidance on developing assertive communication skills, enabling individuals to express their thoughts, feelings, and needs confidently while respecting the rights and boundaries of others, ultimately enhancing relationships and interaction.

Identifying and Overcoming Mental Blocks: techniques to recognize and address self-limiting beliefs, fears, and thought patterns that hinder personal progress and resilience, integrating new beliefs and behaviors into daily life.

Navigating Life Crises: to provide gentle support and effective strategies to manage and overcome life crises, fostering personal growth, resilience, and the ability to recognize and pursue new opportunities.

Cultivating Work-Life Balance: to assist individuals in establishing boundaries and priorities to achieve a healthy balance between work, personal life, and self-care. Provide support to integrate a holistic mindset into everyday life.

Holistic Business Coaching & Mentoring

The purpose of this collaboration is to empower entrepreneurs and leaders through targeted coaching and mentoring, fostering their growth, resilience, and success in their ventures.

Bernadett supports in

Leadership Alignment and Personal Mastery: to support leaders in aligning personal values and strengths with their leadership roles to foster authenticity and achieve continuous personal growth.

Strategic Visioning and Goal Setting: to guide decesion makers in developing a clear vision for their business, setting strategic goals, and creating actionable plans for success.

Mindful Decision-Making and Emotional Intelligence: to enhance decision-making skills through mindfulness practices and emotional intelligence, promoting effective leadership and team management.

Time Management and Productivity: to enhance time management skills, prioritizing tasks effectively, and optimizing productivity to maximize efficiency and achieve goals.

Cultivating Authentic Leadership and Fostering Organizational Success: to empower leaders to cultivate authenticity in their leadership style, fostering a workplace culture that values transparency, trust, and inclusivity, ultimately driving organizational success and employee engagement.

Developing Leadership Skills: to improve communication, decision-making, problem-solving, team-building, conflict management, strategic thinking, adaptability, and ongoing personal development.

Work experiences, project involvements