I am
Co-Founder
of Holinstinct.
Holinstinct was founded in 2023 by myself and Maria Udvardi-Gocs in Switzerland, driven by our shared vision of combining holistic well-being with corporate strategies. Our innovative approach is designed to enhance productivity, build resilience, and create a thriving culture of success within organizations.
Maria Gocs
Bernadett Treso
Vision statement of Holinstinct
At Holinstinct, we offer tailored well-being programs for companies and their employees, creating an environment where both individuals and organizations can truly thrive. By fostering a powerful synergy between body and mind, we unlock the potential for success in every aspect of life and work.
Holinstinct Services
„Revitalize and Thrive”:
Enhancing Energy, Resilience, and Stress Management
1. Workshops and Webinars
Tailored sessions covering a spectrum of topics aligned with energy enhancement, resilience, stress management, and self-confidence. Participants gain practical tools and insights for immediate implementation in their professional and personal lives.
2. Online Guided Programs (available from September 2024)
Access our platform for personalized programs integrating self-coaching, nutritional guidance, mindfulness, and body movement.
3. Ongoing Support
Holinstinct provides continuous support to manage challenges and ensure steady progress in the well-being journey.
Why Holinstinct?
„We believe that a holistic approach is key to thriving in both personal and professional realms. Our programs are designed to equip your team with the tools and support they need to revitalize their energy, build resilience, and navigate stress effectively. With Holinstinct, your team’s well-being is not just a goal; it’s a journey towards sustained growth and empowerment.
Experience the transformative power of our “Revitalize and Thrive” program and witness the positive impact on your team’s performance, satisfaction, and overall well-being.”
Bernadett & Maria
